What I Ate Wednesday (2-12-14)

I always start my day with lots of filtered water….Most of my issues from before my food journey were attributed to being dehydrated (teacher problems!), so I’m very sensitive to always drink plenty of filtered water before I eat anything.  I love my glass Camelbak! Next, I had this Mango Banana Smoothie.  It made two […]

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Avocado Toast

Allergen Information: Free of the top 8 allergens This recipe is kind of like the Easy Peasy Tortillas Chips.  It’s too easy to write down, but too good not to share! Avocado toast is perfect for busy people and will keep you satisfied for a while!  I love to eat a piece or two after […]

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Strawberry Sherbert Tarts

Allergen Information: Contains nuts (cashews). Special equipment: High powered blender & Food processor These sweet little tarts are the perfect size to satisfy that quick need for a treat, AND they are guilt free.  They get their substance from the cashews, the sweetness from the strawberries and maple syrup, and the incredible flavor from it […]

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Creamed Spinach–Gluten & Dairy Free

Allergen Information: Contains tree nuts. Special Equipment: High Powered Blender If you know me, you know I’m a huge fan of spinach. When it’s raw, it’s sneaky–it doesn’t really have a taste and that makes it easy to mix into smoothies for an extra dose of vitamins in the morning. Try our Classic Strawberry Banana […]

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Pure Living–Laundry Edition

It wasn’t until we had our first giveaway, and I saw all the comments about allergies, eczema, dry skin, and itching that it clicked why this post is so necessary. I planned it for much later in the line, but after hearing YOU, I knew God was leading me to write it this week. We’ve […]

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