Classic Green Smoothie

Allergen Information: Contains Tree Nuts (can substitute) Special Equipment: High powered blender Ok…What’s wrong with the color green? It’s the color of healthy, beautiful grass and trees. We go crazy over it in March, and even think little Leprechauns are cute when any other time of the year, we might actually admit they are creepy! […]

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Hello from Columbia

Hello from Columbia By: Danielle Travis So, as I mentioned in my first post, I will be writing a monthly entry about EOE, and really try to shine some light on the whole issue. Today, I’m sitting in my bed, trying to think about what to write about. I mean, there’s so much. But I […]

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What I Ate Wednesday 4-2-14

Well, I’ve joined the club. I drive a van. I’ve got a kid in baseball. I’m busy.  I’m running around like crazy. I’m a “soccer mom” y’all! Of course that brings challenges to our lifestyle….normally I begin our 4-5 dinner meal plans around 3 pm each day…..Well now, I’m rushing around trying to get everything […]

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Mango & Black Bean Salsa

Allergen Information: Free of the top 8 allergens There’s just something about that sweet and savory combination that satisfies our taste buds.  It’s probably why I used to follow my Wendy’s Fry with a Frosty.  (Ok, ok, stop drooling.  If you need a Frosty fix, try something like our Chocolate Milkshake). This Mango & Black […]

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What I Ate Wednesday 3-19-14

Yesterday was awful. Just plain awful.  I needed a re-do today (which is really Tuesday) but still had some of yesterday on my shoulder when I woke up. I hate when I do that.  Just drop it.  Get rid of it.  Man, it’s tough. My mood usually defines what I eat, but I really, really […]

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