Tuesday Tip–Freezing Bananas

Bananas are awesome.  I know–that’s such a creative intro to a blog post. But really, they are. Versatile is the word I think of. Egg replacers. Ice Cream.  Cream for smoothies.  Dried snack.  Chocolate covered goodness. Many of my smoothie recipes call for frozen bananas, and while it might sound simple, sometimes the simple things […]

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Black Bean Sweet Potato Burgers

I’m not naming names, ’cause I’m not like that.  But there’s this certain restaurant in town (one of the only ones to get a real handmade veggie patty) that has a big ole’ quinoa-based veggie burger. The fries and sweet tea rock, but let me tell ya, the burger?  Eh. Great flavor, but it’s missing […]

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What I Ate Wednesday 3-4-15

Good morning!!! It’s hump day.  But in our county, that means it’s a half day for the kids today.  So glad it’s going to be 80 degrees here in SC because that means we are goin’ to the park!!! And I’ll think about Spring and boats and bathing suits (yeah, I’m not afraid!!!!).  I’ll be […]

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Tuesday Tip-Drinking Lemon/Cayenne Pepper Water

The tip this week is something I’ve done for years, but I can’t remember where I originally read the information.  It’s just something I do, part of my routine. Drinking warm lemon-cayenne pepper water in the morning I know it might come as a shock to some of you, but I’ve never had a cup […]

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