Lemon & Lentil Greek Soup

This is a yummy, light soup for the Spring–but is also loaded full of vegetables and protein packed lentils.  Its light flavor comes from a hint of lemon and a strong dill and oregano spice. Pair this with a side salad, and you’ve got an easy, tasty meal! I hope you enjoy! Print Lemon & Lentil […]

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Update on Sawyer Blaine, a Real Life Super Hero

I think about trying to describe this soul to you, and tears replace words. The welling up kind.  The kind that make it hard to see–the ones that leave my top eye lids puffy for days. It’s not because I’m sad or because of the stupid disease.  It’s because of him. A 3 year old […]

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What I Ate Wednesday 4-15-15

It’s the week after Spring Break….and let me tell ya, I thoroughly enjoyed the break from a 6 am wake up call, lunches, packing bags, and being a personal taxi service. We relaxed, and danced, and listened to music, and sang some music, and were lazy, and so much more. These three faces…I didn’t see […]

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Spice Spotlight: Turmeric

If you’re following on our Facebook page, you know we are doing weekly Real Food Challenges.  This week’s challenge is to cook using spices, and today we are looking at Turmeric (you can pronounce with or without the first “r.” Today’s SPICE highlight is on the brilliant TURMERIC, an ancient Indian spice with multiple healing […]

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Neapolitan Nice Cream

With summer approaching, I find myself feeling nostalgic and longing for the days of old–like ice cream trucks, long hot days, lightning bugs, and fresh watermelon. But since going dairy free [and since embracing a clean eating lifestyle], ice cream hasn’t been on my list.  Even “good organic” ones can be filled with lots of […]

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