Green Tea Berry Smoothie

Allergen Information: Free of the top 8 allergens

Special Equipment: High Powered Blender

Green Tea Berry Smoothie 2

It’s no secret that I. LOVE. SMOOTHIES.

They are so good.

They are beautiful.

They are easy.

They are filling.

They are nutritious.

I really could just go on, and on, and on.

But like anything, smoothies can get boring if you don’t change it up.  That’s why you’ll probably see more smoothie recipes from me than any other recipes.

You have lots of options, so there’s no excuses, k??

I love this one because it’s light and sweet and has the awesome benefits of green tea.  Remember, though, that all tea is not created equal, and there can be some bad stuff lurking in it.  I stick to Traditional Medicinal and Numi brands tea because they are easy to find.

In this particular smoothie, I used Numi’s brand Jasmine Green tea, but any variety would work.  The easiest thing to do is make the tea the night before and put the cup in the fridge so it’s easy as pie (oh no, now I’m thinking about pie….).

Not only does the green tea do some great things for your body, but so do the chia seeds and goji berries!

Try this one soon and let us know what you think!!

Green Tea Berry Smoothie
Prep time: 
Total time: 
Serves: 2
 
Ingredients
  • 1 T chia seeds
  • 1 T goji berries
  • 2 cups mixed berries, frozen
  • 1 T local honey
  • 12 ounces chilled green tea (I heated 12 ounces of water and added one tea bag, and let steep for 10-15 minutes, then chilled)
Instructions
  1. Put ingredients in a high powered blender in the order shown and blend until smooth! Enjoy!

 

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